Mental health is a state of emotional well being of a person which covers how one thinks, feels and behaves.Mental health can affect ones daily living, relationship and physical health.
There are common factors that can affect ones mental health which ranges from stress, depression ,anxiety, sickness, poverty, inferiority complex etc.
Mental health problems is said to be very common among adults which the effect may be temporary or leads to what is called mental illness or disability.
Mental health problem can lead to:
· serious psychological problem
· it can lead to stroke
· impaired relationship
· it can lead to suicide if not controlled
· and can lead to death
